arugule, goat labneh, zaatar, diced tomatos, mint, cucumber ,sour sesame bagel
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
Performance Menu
Performance Menu
Fresh, macro-counted meals made fresh every day.
- Fresh Daily
- Ready in 15–20 min
- High Protein
- Macro Counted
Categories
Rise & Shine
From 9:00 AM – 12:00 PM
- Low Carb
basil pesto, scramble eggs, cheddar, mozzarella, sour dough sesame bagel
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
beetroot hummus, avocado, cottage cheese, zaatar sprinkles, sour dough bagel
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
hemp seeds basil pesto spread, arugula, grilled halloumi, avocado slices, fried egg, roasted red pepper, sour dough ses...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
spinach omelette, cottage cheese mushroom filling, pepperoncini, arugula tomato salad, roasted potato, served with sour...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,250 SYPAvailable today
vanilla protein, oat flour, light pancake syrup, chocolate chips, cacao dusting.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,350 SYPAvailable today
Supper Bowls
To go fridge
espresso dipped light digestive biscuits, chia seeds, vanilla protein, yogurt, milk, dark chocolate chips, cacao dustin...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
cooked oats, cacao, flax seeds, date molasses, almond milk, chocolate protein, greek yogurt topping, banana, medjool dat...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
blue spirulina coconut chia pudding, mango puree, mulberries, cranberry granola
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
matcha greek yogurt, exotic fruits, honey, cranberry granola
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
Starters & Snacks
rice paper rolls, seared shrimps filling, quinoa, mesclun leaves, red cabbage, bell peppers, light sweet chili dip
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
air fired crispy rice paper rolls, shredded beef shawarma filling, pickled turnip, biwaz ,tahini sumac dip
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
600 SYPAvailable today
air fried panko crusted chicken bites, light sriracha mayo
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
guacamole dip, keto corn chips
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
flaky salt
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
Wellness Salads
shredded beef, iceberg lettuce, green onion, pickled onion, avocado, pico de Gallo, charred corn, jalapenos, cheddear, c...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,500 SYPAvailable today
white cabbage, iceberg lettuce, spring onion, cucumber, avocado, crispy nuggets, green goddess dressing, parmesan
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,500 SYPAvailable today
quinoa, parsley, beetroot, lemon zest, mango, whole almonds, lemon dressing
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
red cabbage, carrot, cucumber, edamame, rice noodles, seared shrimp, toasted peanuts, furikake, Asian dressing
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,500 SYPAvailable today
romaine lettuce, grilled chicken, crunchy gremolata, parmesan, light caesar dressing
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,250 SYPAvailable today
Sesame Bagel Sandwiches & Oat Wraps
Shredded beef shawarma, romaine lettuce, pickled turnip, pickled onions, chimichurri, tahini sauce, sumac
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,000 SYPAvailable today
grilled chicken, lettuce, buffalo sauce, parmesan, light caesar dressing
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
800 SYPAvailable today
pressed falafel wrap, pickled turnip, lemon, tomato, mint, tahini dressing, lettuce
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
550 SYPAvailable today
tuna, capers, dill, light togarashi mayo, gherkins, tomato, mesclun leaves
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
900 SYPAvailable today
air fried chicken breast, cabbage carrot slaw, light siracha mayo, pickles.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
beef patty, cheddar cheese, seared mushrooms, caramelized onion, light truffle mayo.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,350 SYPAvailable today
Bar bel signature bowls
miso glazed grilled salmon, quinoa, edamame, roasted red pepper, pickled onion, roasted potato, honey miso sauce
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
3,000 SYPAvailable today
white rice , Mexican seasoned ground beef , roasted potato , cottage cheese , guacamole , pico de Gallo , pepperoncini ,...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
2,250 SYPAvailable today
air fried breaded chicken breast, GF pasta, tomato sauce, parmesan
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,350 SYPAvailable today
marinated grilled chicken cubes, roasted batata harra, grilled veggies, light garlic aioli
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,350 SYPAvailable today
fusilli pasta , basil spinach puree , grilled shrimps , mushrooms, sundried tomato, suteed spinach , roasted peppers, pa...
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,750 SYPAvailable today
togarashi rice, seasoned ground beef , tomato sauce ,light truffle mayo, furikake, coriander.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
2,000 SYPAvailable today
vegetables egg fried rice, grilled beef slices, mushrooms, teriyaki sauce
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
2,500 SYPAvailable today
marinated grilled Indian chicken cubes, light cashew butter sauce, steamed turmeric rice
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
1,350 SYPAvailable today
Desserts
- Chocolate Protein Ice Cream — .
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
550 SYPAvailable today - Peanut Butter Protein Ice Cream — .
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
550 SYPAvailable today - Vanilla Protein Ice Cream — .
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
550 SYPAvailable today 
vanilla flavored greek yogurt seasonal fruits, honey
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
light digestive biscuits , cocoa , milk , date molasses , dark chocolate .
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today
coconut shreds , coconut oil , milk , dipped in dark chocolate .
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
550 SYPAvailable today- High Protein
almond flour , chocolate protein , dates , coconut , cocoa , honey , dipped in dark chocolate.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today 
rice coconut pudding , fresh mango , coconut shreds
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
850 SYPAvailable today
Matcha
Strawberry puree, ice, milk, matcha
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
Ice, milk of choice, cream, agave, matcha, blue spirulina foam
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
agave, ice, coconut water, matcha cream foam
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
agave, ice, milk of choice, matcha, vanilla cream foam
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
agave , ice, milk of choice, matcha
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
Coffee
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
500 SYPAvailable today
.
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
espresso, milk, foam milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
450 SYPAvailable today
espresso, cardamom infused milk, milk foam
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
espresso, milk, Cream, maple syrup, vanilla syrup, cinnamon, milk foam
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
double single shot espresso shaken with ice
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
double single shot espresso, milk of choice, agave, ice
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
750 SYPAvailable today
Protein Shakes
banana, blue spirulina, coconut shreds, vanilla protein, coconut milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
cacao, espresso, hazelnut, cinnamon, maple syrup, chocolate protein, milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
Banana, Strawberry, Mulberry, Peanut butter protein, milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
matcha, banana, dates, vanilla protein, milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
Smoothies
banana, pineapple, turmeric, maple syrup, vanilla syrup, greek yogurt, coconut cream, coconut water, coconut shreds
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
watermelon, strawberries puree, mint
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
800 SYPAvailable today
spinach, mango, ginger, blue spirulina, lemon, agave, coconut water
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
950 SYPAvailable today
banana, strawberry puree, collagen, pitaya, greek yogurt, maple syrup, milk
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
800 SYPAvailable today
Juices
peach, orange, banana, honey
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
700 SYPAvailable today
mulberry, strawberry, pitaya, lemon
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
700 SYPAvailable today
carrot, orange, pineapple
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
700 SYPAvailable today
mango, pineapple, kiwi, coconut water
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
700 SYPAvailable today
Detox Water
Apple, Cinnamon, Ginger, Water
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today
Orange, Lemon, Mint, Water
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today
Cucumber, lemon, mint, ginger, Water
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
350 SYPAvailable today
Wellness Shots
green apple, spinach, lemon juice, honey, ginger
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
450 SYPAvailable today
beetroot, apple, coconut water, ginger
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
450 SYPAvailable today
carrots, orange, turmeric, ginger, honey
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
450 SYPAvailable today
lemon juice, honey, turmeric, ginger, black pepper
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Cal
- 0
450 SYPAvailable today